STRENGTHEN & STRETCH
Twist, turn, release, stretch and relax in our unconventional turf top 60 minute yoga class. Challenge yourself to find inner balance as popular yoga instructor Diane Graziosa guides through her 30 plus years of yoga experience. This hour long class will help your lower back and shoulder pain diminish all while forcing you to step out of your comfort zone with some hand stands and plank holds.
TEAM - GET